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If you think that avoiding drinking throughout the workweek but spending an evening in the party at weekend drinking a lot is not any matter, your idea is not true. You can consume over 1,000 calories from drinking (wine, beer, soda, etc) and eating (chicken wings, pizzas, peanuts, etc). It means you will get extra unexpected pounds. Glasses, also known as eyeglasses or spectacles, are devices consisting of glass or hard plastic lenses mounted in a frame that holds them in front of a person's eyes, typically using a bridge over the nose and arms which rest over the ears. Glasses are typically used for vision correction, such as with reading glasses and glasses used for nearsightedness. Safety glasses provide eye protection against flying debris for construction workers or lab technicians; these glasses may have protection for the sides of the eyes as well as in the lenses. Some types of safety glasses are used to protect against visible and near-visible light or radiation. Glasses are worn for eye protection in some sports, such as squash. Glasses wearers may use a strap to prevent the glasses from falling off during movement or sports. Wearers of glasses that are used only part of the time may have the glasses attached to a cord that goes around their neck, to prevent the loss of the glasses. The Oscar winner Halle Berry and the Canadian model Gabriel Aubry have dated since late 2005 and welcomed the daughter Nahla Ariela Aubry in 2008. However, after their split up in April 2010, you will find there's surprisingly nasty custody battle in the 3-year-old daughter Nahla. While Halle blasted the model being an unfit parent, Aubry claimed that Halle was never around her daughter. ' Nuts: A handful of almonds may have satiating properties that promote feelings of fullness, that might keep hunger at bay between meals. Almonds may lower total and LDL cholesterol when included in a good diet and reduce degrees of heart damaging inflammation. Almonds can be a natural source of many necessary nutrient elements, including protein and healthy fats, driving them to a nutrient-rich snack which will help make you stay going throughout the day. Make almonds an essential component of one's diet. Try your hand as of this quick, healthy and nutritional salad showing easy incorporation of almonds in your food. You may also learn fun strategies to incorporating almonds in what you eat from here.