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' Water: The body is approximately 60% water, give or take. There are many different opinions about how much water we should be drinking every single day. The health authorities commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon. This is called the 8??8 rule and is quite simple to consider. However, there are additional health gurus who think we have been always about the brink of dehydration therefore we need to sip on water constantly the whole day. Many of the processes inside you rely heavily on water, so it is important that you get motor this essential nutrient in what you eat. There is another way of looking at it. The wisest among us would not use the word fear but would replace it with more acceptable notion and words such as ‘cautious’ and ‘wary’. Either way, fear defines most, if not everything that we do in life. Or should we say that fear starts to control us, our feelings and our thoughts? Let's face it, for a few individuals daily living experiences and even the thought of getting up could be like a theatre of war but this faction, in the primary, may have been produced by your own perception and attitude to things as they happen. In other words, those battles only rage in your heads and also the good news is that all of the weapons we have to achieve victory and control the situations facing us, may also be in the heads, minds, brains or whatever we perceive as the omnipotent force controlling our thoughts and actions. For present purposes, let's use "minds" as the controlling force. Now, we just must trigger and prime our "virtual" weapons so that you can march on. I will immediately claim that please note I have just made are certainly not that will affect those experiencing serious mental disorder and certainly never to our brave males and females presently experiencing real wars. They have God?s and our blessings. We are living in the century of globalization, and English is viewed as an international language. In high school, studying other languages like Spanish, French, German or Latin are just subjects and that we can forget it when finishing the course. Nonetheless, in these days, Chinese is developing detail by detail and becomes considered one of interesting subjects in high school and college. Furthermore, a great number of learn Chinese through online courses for the Internet. Why? We can see that Chinese can be so popular that 1 billion people speak it. The Chinese language not merely creates joy for Chinese learners in studying but also brings a handy tool for businessmen and tourists on the world.