battle of the strands

' Grains and pulses: Whole grain and cereals include a host of nutrients and bioactive substances which may have health-promoting effects. Cereal grains will be the world's single biggest source of food energy. Grains including quinoa come in great demand, a moist, grain-like crop much like couscous in dimensions. Oats can be a slimming breakfast food par excellence, but there is more for them than porridge. Oats are loaded with good fats and they release their energy slowly, keeping you dealing with long days. In fact, you need to use oats to make all kinds of treats like cereal bars, biscuits and cakes, so when topping for oven-baked dishes to add crunch. Lentils can be a huge supply of vegetable protein, minerals and fibre. It thus becomes imperative to incorporate them within our meals. No metallic crockery has to be placed inside the microwave just like by mistake they get heated up, they're able to find a fire. Some people even make an effort to dry clothes in microwave, that is a very dangerous act. Sometimes you will find there's possibility of placing the toaster close to the curtains. This is also very risky. Free flowing curtains can be a bad idea with the food prep. The toaster should also be cleaned regularly.