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The first thing to give full attention to could be the classic fruits and veggies. Unprocessed fruits and vegetables have limitless nutritional benefits and contain no processed wheat or gluten whatsoever. Feel free to use any fresh seasonings with these products. This will give a zest of flavor for your meals and you will be wondering what you are missing. In terms of frozen vegatables and fruits, nearly all are gluten free but make sure to look into the nutritional label for ingredients. Also, most frozen goodies and sorbet is gluten free so that you can splurge there without worry. There are even gluten free frozen waffles for many who don't want to totally eliminate those types of foods from other diets. Jonathan Brandstein, Patrice O'Neal's manager, said family members planned to thank "all with the fans and friends who have expressed an outpouring of love and support for Patrice these past weeks." "Many people have mislaid an in depth and loved friend; all folks have forfeit a true comic genius' Jonathan Brandstein said inside a statement. Charlie Sheen who was simply fired in the hit CBS comedy 'Two and a Half Men' in September tweeted: "The entertainment world as well as the world most importantly lost a fantastic man. Patrice O'Neal was obviously a regular guest for the program 'Opie & Anthony Radio Show' and would have been a familiar face at some New York City TV shows including "Chappelle Show," "The Office," and "Tough Crowd with Colin Quinn. Patrice O'Neal's death was announced on Twitter by Opie in the Opie & Anthony Radio Show on Sirius/XM satellite radio: 'Yes, it's true that our pal Patrice O'Neal has passed away,' Opie tweeted. 'The funniest and finest thinker I've ever known PERIOD. #devastated." The details of his funeral will be updated soon. This picture amazingly captures the think layer of clouds within the valley near the south of Lake Como, northern Italy. In the above image, the dense cloud hides almost the valley and instead gives off some artificial lights which make the city like an opaque blanket. The village over distance is clearly seen from the blanket.