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Car performance is more than simply the ability of a motor vehicle to succeed in top speeds to make sharp turns; in addition, it is due to the suitable performance of its components. It is the hundreds of car parts, from the smallest screws and spark plugs on the big tires, working together in harmony that defines car performance. It is these parts that enable motorists to experience the exhilaration of driving or riding in a well-maintained vehicle. Sweet potatoes are fairly inexpensive but very helpful for our health. It contains more vitamins (A, B, C, E), protein, starch, amino acids as well as over ten types of vital elements (calcium, magnesium, iron, zinc). In addition, the foodstuff comes with a abundant level of fiber that can stimulate stomach contractions. Another important thing is oligosaccharides in sweet potatoes maintain the elasticity, reduce blood levels of cholesterol and ease circulation in the blood vessels.