battle glory

If you think that avoiding drinking through the workweek but spending a night with the party at weekend drinking a great deal is not any matter, your idea is just not true. You can consume over 1,000 calories from drinking (wine, beer, soda, etc) and eating (chicken wings, pizzas, peanuts, etc). It means you will get extra unexpected pounds. KFC's chicken is unquestionably finger lickin' good. No one can contest this and surely, KFC serves one of, otherwise the most effective fast-food chicken on earth. And the very best (or perhaps the worst rather) with regards to calorie count could be the KFC Famous Bowl with rice and gravy. It also comes with a order of Caesar Side Salad and a medium raspberry iced tea. This meal alone packs a wonderful 1,457 calories, 59 g of fat (13 g saturated fats), and 3,560 mf of Sodium. Next time at KFC, be sure to attempt to avoid this meal and instead, opt for the crispy strips and green beans combo which has significantly less calories at 475. You want to lose fat. You need to eat and you should enjoy eating, exactly why feel guilty? What does guilt achieve anyway? It's not as when the guilty feelings have prevented you against eating; guilt is just experienced whilst actually eating food or after consuming. Guilt achieves nothing besides causing you to feel sick about eating.