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Particulate smog is a mixture of solid and liquid particles which are suspended in mid-air that you just breathe. It is best to classify air particles from the aerodynamic properties as these properties determine the removal of them from the air, and where they deposit inside your breathing. I've for ages been anyone to have a very set routine that keeps me organized as well as on track, but sometimes I find that I grow sick and tired of my routine and miss a much more 'in the moment' day. So it got me wondering if having a set routine is really healthy for people, or if we should be mixing up our daily routine using a healthy dose of inspiration. I've visit the realization that there are some definite advantages and disadvantages of creating a routine.