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True to its name, Sunderbans National Park is wildlife revered because of its lush greenery along with the Royal Bengal Tigers. It is undoubtedly the largest Tiger Reserve in India and it has been listed as being a World Natural Heritage Site by UNESCO in 1985. The Sunderbans covers approximately 4264Km in India itself. A paradise for birdwatchers and wildlife lovers, this national park includes a wild selection of rare animals for example Mangrove Pitta, Mangrove Whistler, and also the Masked Finfoot. Almost all fruits and veggies are reduced calories and an excellent source of fiber, nutritional supplements. Consuming many fruit and veggies might help maintain your weight more easily along with help obese people shed weight. Keeping a normal weight will reduce pressure on the spine, thereby relieving pain. Besides, some vegetables and fruits possess good pain-relieving properties such as cherries, blueberries, red grapes and citrus fruits full of vitamin C, that may delay the creation of osteoarthritis and fight back pain.