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The extra calories are needed for rebuilding the muscles tissues which are lost or damaged in the high intensive workouts. The simple way of eating around you will need isn't the optimal way for muscle gain. The same form of calories is probably not suitable for another individual. Your body can only process certain amount of calories consumed during a period. Osmania University has conducted Andhra Pradesh State Eligibility Test, popularly known as APSET on 15th February 2015. The main aim of this exam is usually to recruit candidates about the post of lecturers or assistant professors in a variety of colleges, institutes and universities of Andhra Pradesh. Since the exam has ended, Osmania University will release APSET 2014 Result for candidates to watch. This result will probably be scrutinized and authorized by the moderation committee and steering committee of APSET 2014.