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So what does Lida Daidaihua really do to help you overcome obesity and overweight conditions? First of all, the Daidaihua capsule works regarding expedite metabolism. In this, the overweight person experiences a faster rate of calories burning and never having to use up any exercise activity. Slow metabolism is responsible for the conversion of calories into fat which is consequently saved in our bodies causing an increase in weight; a faster burn rate will avoid this scenario. For a lot of people, getting to a health club may be the hardest step. However, some, who did hit a fitness center, decide to quit simply because they see no significant result after making long and hard efforts. The problem lies in the fact hitting a health club is just not enough. It is necessary with an effective workout program.