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Recently, plenty of countries are facing the lake crisis, due to destructive drought. Yunnan province, the southwest section of China, is visited from the worst drought in 60 years. Nearly 8000 acres are badly affected with the drought, and ten million folks are struggling with water shortage. The same thing is usually to India. According to Lianhezaobao of Singapore on March 12, India is encountered the crisis of water shortage with the rapid population growth, economic development and increasing requirement for agricultural water. If you are not in great shape to begin with, it isn't recommended you try this system because of a greater injury risk. If you still have considered trying it, it's recommended that you enter a good shape in advance. This can be easily accomplished by performing exercises on a regular basis and simply being consistent.