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Sweet potatoes are fairly inexpensive but very helpful for our health. It contains more vitamins (A, B, C, E), protein, starch, amino acids as well as over ten types of vital elements (calcium, magnesium, iron, zinc). In addition, the foodstuff comes with a abundant level of fiber that can stimulate stomach contractions. Another important thing is oligosaccharides in sweet potatoes maintain the elasticity, reduce blood levels of cholesterol and ease circulation in the blood vessels. Fast foods are among worst foods for your kids since they're full of fat, sodium and sugar. According to the American Heart Association, kids who eat out at restaurants more than 4x per week have higher blood pressure level, lower HDL levels, and intake of starch, sugar, sodium, fat, and cholesterol than others who get your meals at home. What's more, junk food don't contain adequate quantities of protein and good carbohydrates but pack with large amounts of fat, which can lead to obesity. They also give rise to heart problems by raising blood cholesterol levels and cause high hypertension or hypertension. Type 2 diabetes and arthritis are also other attendant health issues of eating foods. Premier Capital Group also implies that you check with a Financial Adviser if the products or services found in this site fit the bill and goals. In case you opt to not ask professional advice, assess perhaps the products or services will meet your requirements with regards to your goals, personal finances, needs and, whether it applies, your risk-tolerance level. Karwa Chauth is surely an occasion in Indian marriage, which strengthens the marriage bond of the bride and groom and makes them realise the power of their wedding. Karwa Chauth is celebrated every year in most of the Indian families. The festival is celebrated three days after the full moon of the kartik month. It is a kind of tribute paid to the wedding bond, by the bride. The fast is kept by the Indian bride to gain blessings from god for their happy and everlasting married life. Loads of blessings and gifts are also received by the Indian bride, from her relatives and elder people in the family. This is a very auspicious occasion and every Indian bride tries to stand true on the sanctity of the belief and the power of this fast. Women fasting for the first time, after their married life are very excited about the whole process and seeks guidance from her family members.