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The first thing you must do before getting into building your butt is always to write up a strategy detailing which exercises you will need to do, what foods to eat, what time you'll hit the sack and which days you'll workout. These factors are important in that it may help you overcome obstacles that lay inside your way including lack of motivation, peers putting you down and discouraging you against reaching your ultimate goal, deficiency of some time and procrastination. As the saying goes "If you neglect to play you're planning to fail" and nothing may be more evident than changing the way in which one's body looks. Today's world is stuffed with technologies, chemistry projects, social projects but still now we are following thought of their stage or dais. The only changes are happened such as these: their drama was performed in open air and now it really is inside covered area; during those times drama was performed only day time but now we can enjoy three times each day; there were no means of light facilities today it really is totally computerized; that time dais was fixed now it really is revolving.