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The first thing to give full attention to is the classic fruits and veggies. Unprocessed fruits and veggies have limitless nutritional benefits and contain no processed wheat or gluten whatsoever. Feel free to use any fresh spices and herbs using these products. This will include a zest of flavor for your meals and will also be wondering what you've been missing. In terms of frozen vegetables and fruit, nearly all are gluten free but make sure you check the nutritional label for ingredients. Also, most ice cream and sorbet is gluten free so that you can splurge there without worry. There are even gluten free frozen waffles for many who shouldn't totally eliminate those types of foods off their diets. In developing plans for business intelligence (BI) projects, there should be clear descriptions of the goals the project team promises to achieve. At the onset, it needs to be plain to all concerned that the undertaking is geared toward the integration of tools to forecast and analyze opportunities. It is quite not the same as the standard applications found in developing business process (BP) applications that offer the performance of day-to-day company.