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Get Organized ? Before throwing a supper party, plan it ahead of time so the people attending can also enjoy it towards the fullest. Start your dinner party planning by questioning a few elementary questions that will help get organized, like: What is the intent behind the party? Who is it for? What month are you currently throwing the party in? (This will help you decide on a theme) What will function as the theme from the party? What to serve in the party? After finding specific solutions to these sets of questions, go forward to the next list of party ideas. Caffeine and sugar like coffee or soda are viewed to become the common and preferable food for overnight employees because such food is able to reduce the tired feeling and help workers stay awake. However, caffeine can result in sleep disorder in the daytime, and individuals working through the night could possibly get with insomnia which causes bad eating habits. Thus, nightshift people should take caffeine amount into consideration with regard to their own health.