battle pack 1

It is not very uncommon for ectomorphs often known as "hardgainers" to get frustrated and discouraged whenever they start attempting to put on pounds, and muscles. As an ectomorph your body uses a different list of rules when doing exercises. This is due to the fact our muscles less complicated more understanding of strain and tend to breakdown more quickly, in addition to taking longer to heal. I found this book, and the entire Earth Life Series, being powerfully transformative. Written simply and lovingly, these teachings ring as true today while they did at publication in 1986. These are the same truths every master from every era taught, updated for modern time. They deal specifically with the everyday thoughts and circumstances we face now.