the battle mistress

If you think that avoiding drinking throughout the workweek but spending an evening in the party at weekend drinking a lot is not any matter, your idea is not true. You can consume over 1,000 calories from drinking (wine, beer, soda, etc) and eating (chicken wings, pizzas, peanuts, etc). It means you will get extra unexpected pounds. Cosmetic products can also be costly therefore; you need to avoid with these too frequently. You wouldn't want to be spending half of your salary on the products. Once your epidermis gets used to make-up being constantly applied in it, you'd probably have zero other option but to carry on. Otherwise, your skin layer would not look really good rolling around in its natural state. You want to lose fat. You need to eat and you should enjoy eating, exactly why feel guilty? What does guilt achieve anyway? It's not as when the guilty feelings have prevented you against eating; guilt is just experienced whilst actually eating food or after consuming. Guilt achieves nothing besides causing you to feel sick about eating.