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Cognitive distortions are defined being as the errors or misconceptions of the mental capability that might dominantly lead to mood disorders and anxiety attacks. They are also regarded as a fashion of thinking that have side effects for the patients which will make them separated themselves from today's world and also the reality. There are various cognitive distortions that cognitive therapists and specialists are actually in a position to identify among Obsessive Compulsive patients. It is very challenging and challenging to assess and identify cognitive distortions among patients. These distortions seen on patients are generally part of psychological therapies for Obsessive Compulsive Disorder. The Anglo Sikh wars are a part of history. In these wars the British faced a determined Khalsa Fauj (Army) in battle after the demise of Maharajah Ranjit Singh. The rulers at Lahore who succeeded Ranjeet Singh, was without his caliber and fortitude and allowed the state to drift. They also thought it recommended that you attack the English, to keep the Khalsa Army occupied. 6. The use of smaller words and shorter sentences Narcissists often participate in an activity called "gaslighting". Gaslighting is a form of emotional abuse in which the abuser manipulates situations repeatedly to trick the victim into distrusting his or her own memory and perceptions. It is an insidious kind of abuse and it makes victims question the very instincts they have counted on their whole lives, making them unsure of anything. Gaslighting can make it more than likely that victims will believe whatever their abusers inform them regardless regarding their very own connection with the situation. It often precedes other kinds of emotional and physical abuse because the victim of gaslighting is a lot more prone to be in other abusive situations at the same time.