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2. How aggressive they may be Narcissists usually engage in a pursuit called "gaslighting". Gaslighting is really a type of emotional abuse the location where the abuser manipulates situations repeatedly to trick the victim into distrusting his personal memory and perceptions. It is an insidious way of abuse and yes it makes victims question the instincts that they have counted on their whole lives, causing them to be undecided about anything. Gaslighting causes it to be most likely that victims will believe whatever their abusers tell them regardless as to their own experience with the specific situation. It often precedes other sorts of emotional and physical abuse because the victim of gaslighting is more planning to be in other abusive situations too. If you are not in great shape to begin with, it isn't recommended you try this system because of a greater injury risk. If you still have considered trying it, it's recommended that you enter a good shape in advance. This can be easily accomplished by performing exercises on a regular basis and simply being consistent.