battle out run

"In all practices in the Seventy-two Arts initially the basic theory is studied and just then workouts are done. At first those who practice the arts train the softness of the sinews and bones and continue to make agile almost all their joints and articulations. Then they set into motion the principle breath ZONG LI, strengthen the internal organs FU, improve blood state, consolidate body strength, control the cinnabar field and concentrate energy inside, overcome their desires and. The strength spreads on the four extremities and the hundred joints and articulations, now a fighter is within command of unlimited power and he can move off a thousand jins. Your arm weighing only ten jins can move something weighing ten thousand jins with a stroke. Your arms certainly are a head, your legs are a tail. Everything is permeated with a single movement, our bodies moves just like a dragon. Teachers said: “Shaolin exercises develop forces with the whole human organism, all joints and bones; you're capable of striking effortlessly elements of one's body. " There is one more saying: “The fist will be the way to obtain all arts and the leg is the base, the foundation of the fist. " Ordinary practice of pugilism includes 70 percent of leg training and thirty percent of fist training. If you acquire pugilism, you can use eighteen types of weapon. If you make use of all ruses of pugilism, you can fight against 10000 fighters. " /Secret Shaolin Treatises around the Pugilistic Art/ After the battle of Verti?res, Dessalines has declared Haiti?s independence on January 1, 1804. After winning the Independence war, Dessalines met using the heroic leaders and asked Boirond-Tonnerre to write the Declaration of Independence with the newly Republic, which was then changed from French Saint-Domingue to Haiti. A few lines of Haiti?s Declaration of Independence by Boiron Tonnerre follow: ?In order to write the Declaration of our Independence, we have to hold the skin of a White man (Frenchman) for parchment, his skull for inkstand, his blood for ink along with a bayonet for pen?. Dessalines was then chosen with a council of generals (blacks and mulattos) to assume the office of Governor-General. Nine months later, he proclaimed himself Emperor Jacques 1er in September 1804 and ruled Haiti until his assassination on October 17, 1806. French Spiderman Alain Robert has finished his latest climbing the tallest building on the globe. Alain has successfully reached the top with the tapered spire across the 160th floor with the building. The 47-year-old is famous for climbing buildings worldwide just using bare hands and climbing shoes. The Samsung ES8000 SMART TV contains dual microphones and a HD camera which makes it an ideal tool for in the flesh (Skype) calls along with its revolutionary voice, gesture and face recognition you no longer need to look searching within the couch for the TV remote. With a simple 'Hi TV' you can turn the ES8000 on and after that simply say something like 'Web Browser' to go online and do whatever you please. From here the gesture recognition gets control of along with a wave of your hand it is possible to select applications, use the Internet and boost the volume. However, which should not dissuade from testing out Resveratrol food supplements which is the most commonly prescribed supplements by dieticians. The majority of members inside the medical fraternity is agreeable to claims that Resveratrol supplements have anti-aging properties and promote longevity and fat loss besides reducing risks associated with the oncoming of heart diseases and cancerous outbreaks. They also help regulate blood glucose levels and boost immunity and energy levels. Modernart is something that can be applied for different artistic genres which spanfor over century. From aesthetic perspective, modern art is something that canbe elaborated as the artist’s ability to portray the subject in its originallook and shape. In order to create the modern art works, an artist needs to usehis or her own perspective. During this, the artist also needs to ignore thetraditional values and styles which were once accepted.