rap battles of history

"In all practices in the Seventy-two Arts to start with principle theory is studied and just then exercises are done. At first those who practice the arts train the softness of these sinews and bones and then try to make agile all their joints and articulations. Then they set into motion the primary breath ZONG LI, strengthen the internal organs FU, improve blood state, consolidate body strength, control the cinnabar field and concentrate energy inside, overcome their desires and requirements. The strength spreads about the four extremities and also the hundred joints and articulations, now a fighter is command of unlimited power and that he can move off a thousand jins. Your arm weighing only ten jins can move one thing weighing 10000 jins which has a stroke. Your arms can be a head, your legs certainly are a tail. Everything is permeated which has a single movement, one's body moves as being a dragon. Teachers said: “Shaolin exercises develop forces from the whole human organism, all joints and bones; you might be able to striking wonderful elements of your system. " There is one more saying: “The fist could be the source of all arts and the leg will be the base, the foundation with the fist. " Ordinary practice of pugilism includes 70 percent of leg training and thirty percent of fist training. If you acquire pugilism, you may use eighteen types of weapon. If you make use of all ruses of pugilism, you can fight ten thousand fighters. " /Secret Shaolin Treatises around the Pugilistic Art/ Sunglasses allow better vision in bright daylight, and may protect one's eyes against damage from high levels of ultraviolet light. Typical sunglasses are darkened for protection against bright light or glare; some specialized glasses are clear in dark or indoor conditions, but turn into sunglasses when in bright light. Most sunglasses do not have corrective power in the lenses; however, special prescription sunglasses can be ordered. Specialized glasses may be used for viewing specific visual information (such as stereoscopy) or 3D glasses for viewing three-dimensional movies. Sometimes glasses with no corrective power in the lenses are worn simply for aesthetic or fashion purposes. Even with glasses used for vision correction, a wide range of designs are available for fashion purposes, using plastic, wire, and other materials. Jonathan Brandstein, Patrice O'Neal's manager, said your family desired to thank "all with the fans and friends who have expressed an outpouring of love and support for Patrice these past weeks." "Many individuals have lost a close and loved friend; all of us have mislaid a real comic genius' Jonathan Brandstein said in the statement. Charlie Sheen who has been fired through the hit CBS comedy 'Two and a Half Men' in September tweeted: "The entertainment world along with the world at large lost a brilliant man. Patrice O'Neal was a regular guest around the program 'Opie & Anthony Radio Show' and was a familiar face at some New York City TV shows such as "Chappelle Show," "The Office," and "Tough Crowd with Colin Quinn. Patrice O'Neal's death was announced on Twitter by Opie in the Opie & Anthony Radio Show on Sirius/XM satellite radio: 'Yes, it's true that our pal Patrice O'Neal has passed away,' Opie tweeted. 'The funniest and best thinker I've ever known PERIOD. #devastated." The details of his funeral will be updated soon.