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7. Using distractions Statistically, it is estimated that more than billion people are found below poverty line as outlined by income standards and lack basic facilities to create their lives valuable. In this way, people get aware of the fact that you will find children living with restricted benefits and facilities can't enjoy normal living standards. This is why increasingly more quantities of charitable and sponsorship agencies are being established. These corporations try difficult to satisfy needs from the children but the high substantiate costs urge these to try to find sponsors. This is the point where sponsorship agencies enter in the scene. You want to lose fat. You need to eat and you should enjoy eating, exactly why feel guilty? What does guilt achieve anyway? It's not as when the guilty feelings have prevented you against eating; guilt is just experienced whilst actually eating food or after consuming. Guilt achieves nothing besides causing you to feel sick about eating. As an individual, all of us can put pains to bless life of a young child by sponsoring his/her education, clothing, food as well as other living purposes. Any sort of donations made by those are utilized for developing positive items like healthcare centers, education centers and shelters. None of the hard attempts are left undone to improve their living standards and reward them with productive lives. This is the most beneficial positive practices that one can perform on individual basis.