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Physical fitness as we know it today is miles from which it began. It began as simply survival then converted into preparation for war then began some very early competitive sports. Later it became philosophical since the body was admired for its beauty and strength. For a brief time, the main objective turned to preparation for war and after that it ventured into a medical standpoint as the great things about health and fitness came to light. Then we became sedentary and began to recognize the requirement for physical fitness in different ways. Thoughts on the other hand turned time for competitive sports and, next few centuries, evolved into the present day day revolution that people see and hear a lot about. Physical fitness has evolved in the centuries from basic survival to health awareness. Rovos Rail's luxury train travel was the dream child of a man who took having toy trains to another level which in turn created a tourist industry that is unrivalled in the world. Defunct and decommissioned coaches as well as decade old locomotives have been found, renovated and refurbished to create trains that have brought the elegance and style of yesteryear into modern era travel.