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6. The use of smaller words and shorter sentences People with an anxiety disorder often have co-occurring mental health problems, such as depression, and this can increase serious risks like suicide. Often severe anxiety disorder symptoms and panic attacks are a warning sign and increase the risk of suicide. 1. Audacity: Audacity is probably the most widely used and free audio recording software programs, capturing the hearts of both sound engineers and casual audio mixing crowd. It can be used for audio recording from microphone, file conversion, cutting, copying and editing sound files. Its supported audio file formats include MP3, WAV, AIFF and OGG Vorbis. The Beta 1.3.13 is its latest version, that is now appropriate for windows 7, Windows Vista and Mac OS X 10.6.