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If you are not who is fit firstly, it's not at all recommended you are trying this method on account of an elevated injury risk. If you still have considered trying it, it's recommended that you end up in a good shape in advance. This can simply be accomplished by working out on a regular basis and simply being consistent. The Oscar winner Halle Berry and also the Canadian model Gabriel Aubry have dated since late 2005 and welcomed the daughter Nahla Ariela Aubry in 2008. However, after their split up in April 2010, you will find there's surprisingly nasty custody battle in the 3-year-old daughter Nahla. While Halle blasted the model just as one unfit parent, Aubry claimed that Halle was not ever around her daughter.