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William with his fantastic friend Jason bring their bicycles to the attic, shrink themselves, and embark on a journey. They meet Sir Simon as they is getting ready to leave for any tournament, and they stay at his castle. They spend time with a boy along with a girl with the castle and together. The girl tells them of your omen her grandmother, Calendar, kept repeating before she died. Sir Simon sent Calendar away to the convent as he thought she was crazy and he will not believe the omen. Few accept it but Calendar's granddaughter does. Jason and William believe it too. While some foods make the digestive process difficult, some foods can ease your digestion. They have stomach-soothing properties along with vitamin supplements that offer digestive benefits. Therefore, you need to choose foods carefully should you not desire to slow gastrointestinal tract function. Following are 6 foods which can be beneficial to digestion. Let's take a look at now. Efforts are created to protect once abundant asiatic elephants.Elephants are threatened by poaching for tusks,from the decrease of habitat due to human pressure on forested areas and due to human conflict.The isolated populations of wild elephants in individual wildlife sanctuaries can also be threatened by decrease of genetic diversity.Recently several corridors connecting wildlife sanctuaries have been in existence to encourage the migration of wild elephants. ' Grains and pulses: Whole grain and cereals include a host of nutrients and bioactive substances which may have health-promoting effects. Cereal grains will be the world's single biggest source of food energy. Grains including quinoa come in great demand, a moist, grain-like crop much like couscous in dimensions. Oats can be a slimming breakfast food par excellence, but there is more for them than porridge. Oats are loaded with good fats and they release their energy slowly, keeping you dealing with long days. In fact, you need to use oats to make all kinds of treats like cereal bars, biscuits and cakes, so when topping for oven-baked dishes to add crunch. Lentils can be a huge supply of vegetable protein, minerals and fibre. It thus becomes imperative to incorporate them within our meals.