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"In all practices in the Seventy-two Arts initially the basic theory is studied and just then workouts are done. At first those who practice the arts train the softness of the sinews and bones and continue to make agile almost all their joints and articulations. Then they set into motion the principle breath ZONG LI, strengthen the internal organs FU, improve blood state, consolidate body strength, control the cinnabar field and concentrate energy inside, overcome their desires and. The strength spreads on the four extremities and the hundred joints and articulations, now a fighter is within command of unlimited power and he can move off a thousand jins. Your arm weighing only ten jins can move something weighing ten thousand jins with a stroke. Your arms certainly are a head, your legs are a tail. Everything is permeated with a single movement, our bodies moves just like a dragon. Teachers said: “Shaolin exercises develop forces with the whole human organism, all joints and bones; you're capable of striking effortlessly elements of one's body. " There is one more saying: “The fist will be the way to obtain all arts and the leg is the base, the foundation of the fist. " Ordinary practice of pugilism includes 70 percent of leg training and thirty percent of fist training. If you acquire pugilism, you can use eighteen types of weapon. If you make use of all ruses of pugilism, you can fight against 10000 fighters. " /Secret Shaolin Treatises around the Pugilistic Art/ TASER energy weapons produce an effective replacement for firearms and sprays for self-defense. TASER weapons be more effective than sprays and much less lethal than firearms. In fact, TASER weapons are made to completely incapacitate an attacker and not to kill them. The ease of use of an TASER energy weapon, combined with the built-in security features, also causes it to be a beautiful selection for lots of people. A TASER energy weapon is productive in 95% of cases when law enforcement officers utilize it to subdue a criminal. These devices may also be much less prone to injure any innocent people nearby. 1. To cure anxiety attacks, the individual has to first recognize the symptoms and admit privately actually in reality struggling with anxiety and never dying. All symptoms should of course be discussed having a doctor before any final conclusions are created. Here are a few common symptoms to take a look out for: sudden, immense concern about impending doom, breathlessness, racing heart, sweating, confusion, chocking sensations, chest pains/tightness, dizziness, dry mouth, shaking, headaches, nausea (i.e. nausea, diarrhea), etc. When anxiety attacks occur, they frequently last about thirty minutes and quite often result in the sufferer to fear future attacks. To cure anxiety and panic attacks, first identify your symptoms. I've a weight problem all my life. My parents bought me "huskies" while I would grammar school. I wasn't an incredibly active kid. My parents always provided 3 good meals for me daily. School lunches were actually nutritious back then. They weren't anything like now with pizza, tacos, hamburgers, hot dogs, fried potatoes, sweet sodas and types of chips and desserts. I hear fried potatoes would be the main course especially with school girls. Today's kids do not have a possibility. Mausoleums, generally speaking, are usually beautiful buildings, standing as stately monuments towards the spouse and children who're layed to relax inside them. These ornate buildings, commonly adorned with bronze and gold accents, marble columns and stained glass windows, are made and assembled to mirror feeling of dignity, serenity, and peace. There are two common complications with a lot of mausoleums, however, which, undesirably, rob the serene and peaceful quality from the families of the interred, and make up a mockery from the deceased bodies. These two conditions are mausoleum smells and coffin, or phorid flies.