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People with an anxiety disorder often have co-occurring mental health problems, such as depression, and this can increase serious risks like suicide. Often severe anxiety disorder symptoms and panic attacks are a warning sign and increase the risk of suicide. If only computer commands like "ctrl-alt-del" or "ctrl-z" can be applied to human life, then getting back together together with your ex is effortless and nobody will dare ask themselves on the best way to undo being dumped. But as everyone understands, life doesn't work doing this. When being dumped already happened, both of you might be struggling to get away from the painful path towards recovery.