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If you are not in great shape to begin with, it isn't recommended you try this system because of a greater injury risk. If you still have considered trying it, it's recommended that you enter a good shape in advance. This can be easily accomplished by performing exercises on a regular basis and simply being consistent. The technology of photography is part chemical, part optical, and dates from 1839. Soon after its simultaneous invention by William Henry Fox Talbot in England and Louis Jacques Mand? Daguerre in France, photography was applied to document foreign tourist destinations including India, the Holy Land, along with the American West. It was also used by portraits with photographs taken of kings, statesman, and theater or literary personalities.