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Proper diet and nutrition is an element of the overall system to lose weight naturally. Your body needs fuel to work. You have to supply it with the appropriate nutrients throughout the day. This is how the body can get the enery it needs to ensure you get from the days activities.Your body will demand a certain amount of calories simply to function normally. This is called your resting metabolism. Consuming an adequate variety of calories to arrive at your resting metabolic process eventually will allow you to efficiently burn calories to lose weight. The explanation for this is if one's body is struggling to discover fuel to function it will set out to burn calories from needed supplies for energy including lowering your muscles. You want to accomplish getting your body to the level where it has enough energy stores that it is going to burn calories from extra fat vs. muscle mass. Victoria 'Posh' Beckham looked stylish and cool as she looked at fashion store Balenciaga within the Chelsea district of New York City on September 11th, 2012. Heading out for her spring/summer 2013 collection catwalk show, the super stylish mummy looked sleek and sophisticated in a very tailored black trousers, featured which has a crisp white blouse, fierce black stiletto heels, a large clutch bag and Aviator sunglasses.