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Glasses, also known as eyeglasses or spectacles, are devices consisting of glass or hard plastic lenses mounted in a frame that holds them in front of a person's eyes, typically using a bridge over the nose and arms which rest over the ears. Glasses are typically used for vision correction, such as with reading glasses and glasses used for nearsightedness. Safety glasses provide eye protection against flying debris for construction workers or lab technicians; these glasses may have protection for the sides of the eyes as well as in the lenses. Some types of safety glasses are used to protect against visible and near-visible light or radiation. Glasses are worn for eye protection in some sports, such as squash. Glasses wearers may use a strap to prevent the glasses from falling off during movement or sports. Wearers of glasses that are used only part of the time may have the glasses attached to a cord that goes around their neck, to prevent the loss of the glasses. The body builders and the athletes take these steroids through injections to gain energy and strength. However, you should be aware that while taking the injections you must inject the syringe into the muscle as opposed to blood veins and the syringes have to be new and free of every one of the infections. The users need to take some precautions so as to keep you resistant to any future damage. After the battle of Verti?res, Dessalines has declared Haiti?s independence on January 1, 1804. After winning the Independence war, Dessalines met with all the heroic leaders and contacted Boirond-Tonnerre to create the Declaration of Independence in the newly Republic, that was then changed from French Saint-Domingue to Haiti. A few lines of Haiti?s Declaration of Independence by Boiron Tonnerre follow: ?In order to write down the Declaration of our Independence, we have to have the skin of a White man (Frenchman) for parchment, his skull for inkstand, his blood for ink along with a bayonet for pen?. Dessalines was then chosen with a council of generals (blacks and mulattos) to assume the office of Governor-General. Nine months later, he proclaimed himself Emperor Jacques 1er in September 1804 and ruled Haiti until his assassination on October 17, 1806. TRIVIA: By the age of six, Jackson had been working in a South Carolina textile mill like a clean-up boy. Twelve-hour days were not uncommon being a young teenager, and Joe received little in the form of formal education. Sadly, he never learned to learn or write, and in later years would loose time waiting for teammates to order off the menu after which order for himself by repeating something he'd heard. Today, I want to run through a few of the usual thought processes and actions we are likely to adopt in your efforts to get fitter. More than that though, I hope to inspire you to change, on your good and well-being, the method that you perceive and act with regards to every facets of your day-to-day lives, events, situations, circumstances, problems, relationships and then any goals you might have set yourselves. Change your mindset, act in the certain way and you may achieve those goals.The things you want away from life will fall inside your grasp. As a practical example, I wish to apply the principles I will be sharing along, inside our battle to get fitter.