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' Water: The body is approximately 60% water, give or take. There are many different opinions about how much water we should be drinking every single day. The health authorities commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon. This is called the 8??8 rule and is quite simple to consider. However, there are additional health gurus who think we have been always about the brink of dehydration therefore we need to sip on water constantly the whole day. Many of the processes inside you rely heavily on water, so it is important that you get motor this essential nutrient in what you eat. 2. How aggressive they may be Many artists have used food because the main materials within their outstanding works which can be all very creative and "delicious." The use of food to produce artworks also have a good history. This art requires the artist to work with food as main materials within the creative process and making their artworks. For the time being, the initial talent has inspired so many people.