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"Seventy-two precious arts are kept in a brocade bag, they may be kept being a great treasure. Eighteen turn out the essence of the famous treatises on pugilistic arts. Eighteen other arts describe in greater detail training methods with the use of special tools and training equipment. Wonderful types of attaining the flexibility of the breath-chi, exercises in obtaining hardness and lightness, clenching methods are written with all the blood of monks in magazines which might be kept like a treasure inside the brocade bag. One can seldom meet people that genuinely wish to do exercises with zeal: to turn into a real hero, one must often feel bitter taste of hard labour. " /Secret Shaolin Treatises for the Pugilistic Art/ 8. Their relationship on the person that they are attempting to persuade Peter Cavell was a fit kid, who watched his diet and exercised regularly. But then, life placed in and started biting away at his priorities want it does with all of us. I mean, if you believe back to your younger years, the chances are you remember that you possessed additional free time and quite a few less responsibilities. Peter Carvell was the same, while life got busy, his fitness began to suffer.