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I found this book, and the entire Earth Life Series, to become powerfully transformative. Written simply and lovingly, these teachings ring as true today since they did at publication in 1986. These are the same truths every master from every era taught, updated for the modern time. They deal specifically because of the everyday thoughts and circumstances we face now. I've had a weight problem my life. My parents bought me "huskies" while I would definitely grammar school. I wasn't an incredibly active kid. My parents always provided 3 good meals for me daily. School lunches were actually nutritious back then. They weren't anything like they are now with pizza, tacos, hamburgers, hotdogs, chips, sweet sodas and all sorts of sorts of chips and desserts. I hear chips include the main course especially with school girls. Today's kids don't possess a chance.