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Let me begin with saying I?ve never been a Michael Moore fan. Being a libertarian Conservative all of my voting life, I?ve for ages been in opposition to ?Socialized? medicine. However, firsthand expertise in the healthcare business the past 17 years indicates me our system of health care (comparable to our tax system and education system) is broken beyond repair. Adjustment disorder with anxious features Today, I want to run through some of the usual thought processes and actions we are likely to adopt inside our efforts to acquire fitter. More than that though, I hope to inspire one to change, for the good and well-being, how we perceive and act regarding every factor of your evryday lives, events, situations, circumstances, problems, relationships and then any goals maybe you have set yourselves. Change your mindset, act in a certain way and you'll achieve those goals.The things you want out of life will fall within your grasp. As a practical example, I wish to apply the principles I will be sharing along with you, within our battle to obtain fitter. The EGR system routes a number of the exhaust gases (6 ? 10%) from the EGR valve, last on the Intake System, and ultimately within the combustion chamber. The exhaust gases are inert i.e. they cannot burn in the combustion chamber; also, the exhaust gases take up a number of the space which would preferably be taken with the intake air. This reduces the volume of intake air readily available for the combustion process during each Power Stroke; which in turn decreases the peak combustion temperatures. This brings about lower NOx emissions.