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Listening to music is quite soothing for many individuals. Regardless of our culture and background people the world over wish to hear songs and sing along or hum the melodies. Music often puts things into perspective mainly because it expresses emotion and strikes certain chords that we couldn't know existed. People react differently whenever they hear certain songs or beats of music. 2. How aggressive they are Today, I want to run through a few of the usual thought processes and actions we are likely to adopt in your efforts to get fitter. More than that though, I hope to inspire you to change, on your good and well-being, the method that you perceive and act with regards to every facets of your day-to-day lives, events, situations, circumstances, problems, relationships and then any goals you might have set yourselves. Change your mindset, act in the certain way and you may achieve those goals.The things you want away from life will fall inside your grasp. As a practical example, I wish to apply the principles I will be sharing along, inside our battle to get fitter.