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Although originally yoga was practiced to secure greater spiritual enlightening, contemporary times encourage many yoga practitioners to relish the exercise for fitness of mind, soul and the body. Hence, yoga could be practiced by anyone at any well-established yoga studio which is well-equipped while using best of facilities and instructors. The panetar and gharchola form a significant aspect of the wedding ceremony ritual. The panetar sari can be a gift from the bride?s maternal uncle even though the gharchola sari will be the gift from her new in-laws. Historically, bride wore the panetar at the beginning of the wedding ceremony and then gharchola at the end of the wedding ceremony. Today, fairly for the bride to be to wear a gharchola chunni over her head and shoulder to symbolize her movement in one family to a different. The panetar is an unique silk sari or chenia choli with which has a white body and red border. The plain white person is woven in Gajji silk with linear stripes or checks in gold zari. There are tie dyed (bandhani) motifs usually yellow/gold or green to adorn the sari. 3. How confident they may be "Seventy-two precious arts are kept in a brocade bag, they may be kept being a great treasure. Eighteen turn out the essence of the famous treatises on pugilistic arts. Eighteen other arts describe in greater detail training methods with the use of special tools and training equipment. Wonderful types of attaining the flexibility of the breath-chi, exercises in obtaining hardness and lightness, clenching methods are written with all the blood of monks in magazines which might be kept like a treasure inside the brocade bag. One can seldom meet people that genuinely wish to do exercises with zeal: to turn into a real hero, one must often feel bitter taste of hard labour. " /Secret Shaolin Treatises for the Pugilistic Art/