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You awaken each day using a fear in your heart, without condition. You enter the cold bathroom so that you can prepare for work. And after that you and the other citizens really go to town the traffic jam. The feeling is specially pleasant on Monday. If you dare to experimentalise and go ahead and take risk, there exists a big chance of succes and improving your style of living. They can pay out the comission to get fun. Of course, find this kind of best wishes is difficult, but not impossible. Here are four options, that you could think about in case you want to create something better using your life. There is another way of looking at it. The wisest among us would not use the word fear but would replace it with more acceptable notion and words such as ‘cautious’ and ‘wary’. Either way, fear defines most, if not everything that we do in life. Or should we say that fear starts to control us, our feelings and our thoughts? For a lot of people, progressing to the gym may be the hardest step. However, some, who did hit the gym, plan to give up because they see no significant result after making long and hard efforts. The problem lies in the fact that hitting the fitness center is not enough. It is necessary to have effective exercise program.