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Warming up prior to starting your regular workout sessions is always necessary. A proper warm-up way raises your heartrate, flexibility, circulation, and neural drive for the working muscles. Benefits of starting to warm up tend to be more than simply loosen stiff muscles. When exercisers undertake it carefully, it can actually improve their performance. On the other hand, an improper warm-up, and even no warm-up in any way, can greatly improve your risk of injury from starting exercise activities. 1. The attractiveness of the person After the battle of Verti?res, Dessalines has declared Haiti?s independence on January 1, 1804. After winning the Independence war, Dessalines met with all the heroic leaders and called upon Boirond-Tonnerre to publish the Declaration of Independence in the newly Republic, that has been then changed from French Saint-Domingue to Haiti. A few lines of Haiti?s Declaration of Independence by Boiron Tonnerre follow: ?In order to write the Declaration of our Independence, we need to contain the skin of an White man (Frenchman) for parchment, his skull for inkstand, his blood for ink along with a bayonet for pen?. Dessalines was then chosen by way of a council of generals (blacks and mulattos) to imagine the office of Governor-General. Nine months later, he proclaimed himself Emperor Jacques 1er in September 1804 and ruled Haiti until his assassination on October 17, 1806.