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The extra calories are needed for rebuilding the muscles tissues which are lost or damaged in the high intensive workouts. The simple way of eating around you will need isn't the optimal way for muscle gain. The same form of calories is probably not suitable for another individual. Your body can only process certain amount of calories consumed during a period. The Samsung ES8000 SMART TV contains dual microphones plus a HD camera that makes it an ideal tool for face to face (Skype) calls along with its revolutionary voice, gesture and face recognition you no longer require to travel searching beneath the couch for your TV remote. With a simple 'Hi TV' you can turn the ES8000 on after which simply say something similar to 'Web Browser' to travel on the internet and do anything you please. From here the gesture recognition takes over and with a wave of your respective hand it is possible to select applications, use the Internet and boost the volume. "And I saw three unclean spirits like frogs come out of the mouth in the dragon, out from the mouth with the beast, and out with the mouth with the false prophet. For those are the spirits of demons , performing signs, which are in the market to the kings in the earth and in the whole world, to assemble these phones the battle of the great day of God Almighty." Rev. 16:13,14. (It's the battle of Armaggedon - [see verse 16], that involves the worlds leaders [vs 14] and comes about after time, as Jesus announces He is planning to return [see vs 15]).