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For a lot of people, progressing to the gym may be the hardest step. However, some, who did hit the gym, plan to give up because they see no significant result after making long and hard efforts. The problem lies in the fact that hitting the fitness center is not enough. It is necessary to have effective exercise program. Comedian and radio personality Patrice O'Neal died at 41 with a New York-area hospital on Tuesday morning because of a stroke he suffered back in October after having a long battle with diabetes. Patrice O'Neal is survived by his wife, Vondecarlo Brown, his stepdaughter, Aymilyon, his sister, Zinder, and the mother, Georgia. If you are diabetic, you need to learn all about the food for diabetics and how to incorporate the identical within your regular meal plan. One of the best methods for treating diabetes is simply by managing your intake of food; it may help in relieving the signs and symptoms of the trouble. It is imperative to know very well what you need to eat and what you should avoid when you're diabetic.