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People with an anxiety disorder often have co-occurring mental health problems, such as depression, and this can increase serious risks like suicide. Often severe anxiety disorder symptoms and panic attacks are a warning sign and increase the risk of suicide. Now to the second section of the system: The nutrition (Diet, weight loss program, ect...). You can download the state diet program off of the internet. It's a PDF guide that can will give you basic rules, tips and recipes to utilize, and also for the most part the eating portion of the program is divided into 3 phases, each lasting 1 month for a total of 3 months. You may wonder with the fact that xanax can kill. It is often a silent and rather impressive killer. A general details are required to identify what exactly is xanax and exactly how can it keeps its inevitable impression intact. Xanax is a sedative to nerves inside the body which is ordinarily prescribed by physicians for that treatments for panic disorder, nervousness and tension. A general introduction will be given to recognize what are the xanax actually is as well as scope for addiction. Xanax is widely known also as alprazolam which when taken, decelerates neurotransmitters called gamma-aminobutric acid. It is generally prescribed for the patients suffering from anxiety attacks brought on by overactive neurotransmitters. It is considered a plan IV drug and when it can be taken, it will reduce the anxiety and relieves feelings of stress.