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Makeup, manicuring, eye brow waxing and plucking, tanning, high heels, teeth correction and highlighting-- we're referring to preparing for the wedding, right? No, we're talking about preparing a child for any beauty pageant. You heard it right. They put false teeth in if a kid loses a baby tooth before a tournament; they highlight their hair and wax their eyebrows. Worse yet, they defend it. Children having Obsessive and Compulsive Disorder and are having Behavioral Therapy are taught concerning how to deal and manage their obsessions and compulsions without performing some actions or rituals on it. Children may in the beginning find it very difficult to go away on their own recurring and persistent thoughts and actions but as the behavior therapy continues they eventually learn on the way to manage their disorder. Behavior therapy also gives children the bravery and strength to address their symptoms. Today, I want to run through some of the usual thought processes and actions we are likely to adopt inside our efforts to acquire fitter. More than that though, I hope to inspire one to change, for the good and well-being, how we perceive and act regarding every factor of your evryday lives, events, situations, circumstances, problems, relationships and then any goals maybe you have set yourselves. Change your mindset, act in a certain way and you'll achieve those goals.The things you want out of life will fall within your grasp. As a practical example, I wish to apply the principles I will be sharing along with you, within our battle to obtain fitter.