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Listening to music is very soothing for many people. Regardless of our culture and background people throughout the world want to listen to songs and sing along or hum the melodies. Music often puts things into perspective as it expresses emotion and strikes certain chords that we never knew existed. People react differently whenever they hear certain songs or beats of music. Long before there were machines to work out on and competitive sports to remain moving and before wars were being fought, man didn't think about conditioning as a means of keeping healthy. He simply knew if he didn't hunt, he wouldn't eat and when he didn't run, something would hunt him. They were tough times that focused simply on survival.