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' Grains and pulses: Whole grain and cereals include a host of nutrients and bioactive substances which may have health-promoting effects. Cereal grains will be the world's single biggest source of food energy. Grains including quinoa come in great demand, a moist, grain-like crop much like couscous in dimensions. Oats can be a slimming breakfast food par excellence, but there is more for them than porridge. Oats are loaded with good fats and they release their energy slowly, keeping you dealing with long days. In fact, you need to use oats to make all kinds of treats like cereal bars, biscuits and cakes, so when topping for oven-baked dishes to add crunch. Lentils can be a huge supply of vegetable protein, minerals and fibre. It thus becomes imperative to incorporate them within our meals. However the humans living on the spaceship were different to the humans who will be living on earth now. They were so fat them to be struggling to walk. they travelled around in motorised chairs using a computer screen and cup & straw attached, chatting on phones and if they happened to fall out they only laid there until a robot arrived and picked them up. The adults were fat, your children were fat! They just laid around all day meals doing no exercise what so ever and to quote the captain, "Computer, define dancing". The TASER C2 is the newest electronic control device provided by TASER International. The TASER C2 is lightweight, compact, and ergonomically designed. The C2 weighs in at approximately 5 ounces and measures only 5.5 inches long, 2.1 inches high, and 1.25 inches wide. The compact size and lightweight result in the C2 the perfect personal protective device. The C2 could be carried in a of countless available holsters. The most recent holster even integrates a 1GB MP3 player in to the holster.