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Muscle Milk contains MSG (mono-sodium glutamate), and this is really a neuro-toxin. Now glutamate is really a common neurotransmitter within our brain and is also naturally occurring. Glutamate attaches itself to neurotransmitters and excites them in order to function properly. But if your neurotransmitters get too excited then you'll get damage occurring with your brain. I have acknowledged that desi ghee is less fattening then oil and other so called fat-free similar products. The concept behind this statement is desi ghee (butter oil from Buffalo milk) as naturally produced contains the tendency to have smoothly digested. Naturally produced foods are invariably beneficial and healthier than other forms. A digital personal health record (PHR) can be a computer-based software that lets you store a variety of personal health information including illnesses, hospitalizations, encounters (i.e. visits and communications), journal information in between doctor visits, medications, allergies, immunizations, surgeries, lab results, and ancestors and family history. The personal health record differs from an electronic digital medical record which can be a similar application with considerably more all-encompassing features used by healthcare providers for example scheduling and insurance billing, besides the storage of patient health data. Owning and looking after an up-to-date digital personal health record has several benefits and is the cornerstone of proactive healthcare involvement and better healthcare experiences.