sunday morning exercise

"In all practices in the Seventy-two Arts initially the basic theory is studied and just then workouts are done. At first those who practice the arts train the softness of the sinews and bones and continue to make agile almost all their joints and articulations. Then they set into motion the principle breath ZONG LI, strengthen the internal organs FU, improve blood state, consolidate body strength, control the cinnabar field and concentrate energy inside, overcome their desires and. The strength spreads on the four extremities and the hundred joints and articulations, now a fighter is within command of unlimited power and he can move off a thousand jins. Your arm weighing only ten jins can move something weighing ten thousand jins with a stroke. Your arms certainly are a head, your legs are a tail. Everything is permeated with a single movement, our bodies moves just like a dragon. Teachers said: “Shaolin exercises develop forces with the whole human organism, all joints and bones; you're capable of striking effortlessly elements of one's body. " There is one more saying: “The fist will be the way to obtain all arts and the leg is the base, the foundation of the fist. " Ordinary practice of pugilism includes 70 percent of leg training and thirty percent of fist training. If you acquire pugilism, you can use eighteen types of weapon. If you make use of all ruses of pugilism, you can fight against 10000 fighters. " /Secret Shaolin Treatises around the Pugilistic Art/ Shampoo, lotion, toner, face cream and fluoride toothpaste - just a few of the many products which we use daily, and which may have been tested on animals. Thousands of services flood the cosmetics aisle every year. For most of these products, animal testing was used at some point in its research and development. Though animal testing in research and drug development still remains common practice, even scientists now agree that alternatives to animal testing can and may help the non-public care and cosmetics industry. Wondering the other ways exist to test products as opposed to animal testing? Alternative methods have been cheaper, safer and supply faster results. But unconsciously, we all know that fire is a friend and a foe for individuals, as happen to be written above, fire assists as our friend if we will tried it on proper ways. But we should be cautious because there are times that fire can become our foe when we misuse it. A fire can destroy your life long investments, it might even remove lives. Like take the Great Fire of London by way of example, wherein the hearth started coming from a bakery where the baker left the oven lit. Let's say that you are in a situation wherin you might be trapped somewhere while everything who are around you is ablazed by fire, How will you you could make your solution of computer? Is there a chance that you'll survive the raging fire? Well, the answer then is yes. How will you choose possible? Just attempt to follow these things: