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Getting fighting fit 3. How confident they're I've a weight problem all my life. My parents bought me "huskies" while I would grammar school. I wasn't a very active kid. My parents always provided 3 good meals personally daily. School lunches were actually nutritious in those days. They weren't anything like they are now with pizza, tacos, hamburgers, sausages, fried potatoes, sweet sodas and all forms of chips and desserts. I hear french fries would be the main course especially with school girls. Today's kids do not have the opportunity. '10 February. The Peregrine flew north across the valley. He was half miles away, but I could see the brown and black of his wings, the shining gold of his back. The pale cream of his tail coverts looked like a band of straw twisted across the base of his tail. Thinking he'd return downwind, I went into fields with the river to watch for him. I stood in the lee of the hawthorn hedge, looking through it on the north, sheltered in the bitter wind'