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I've a weight problem all my life. My parents bought me "huskies" while I would grammar school. I wasn't a very active kid. My parents always provided 3 good meals personally daily. School lunches were actually nutritious in those days. They weren't anything like they are now with pizza, tacos, hamburgers, sausages, fried potatoes, sweet sodas and all forms of chips and desserts. I hear french fries would be the main course especially with school girls. Today's kids do not have the opportunity. The enemy is at. It comes all the negative influences around you. The allure of product-advertising that suggests an impulsive purchase. The angry and impulsive behaviour of fictitious characters in film and television who work as role models. The strident and loud voices that proclaim that you've the legal right to be happy it doesn't matter what the price. 2. How aggressive they may be Today, I want to run through a few of the usual thought processes and actions we're planning to adopt in your efforts to have fitter. More than that though, I hope to inspire you to change, for the good and well-being, how you perceive and act in relation to every facet of your evryday lives, events, situations, circumstances, problems, relationships and then for any goals you might have set yourselves. Change your mindset, act in a very certain way and you will probably achieve those goals.The things you want away from life will fall as part of your grasp. As a practical example, I wish to apply the principles I will be sharing along, inside our battle to acquire fitter. Listening to music is quite soothing for many individuals. Regardless of our culture and background people the world over wish to hear songs and sing along or hum the melodies. Music often puts things into perspective mainly because it expresses emotion and strikes certain chords that we couldn't know existed. People react differently whenever they hear certain songs or beats of music.