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However the humans living around the spaceship were different to the humans who are living on earth now. They were so fat that they are can not walk. they travelled around in motorised chairs having a computer screen and cup & straw attached, chatting on phones and if they happened to drop out they simply laid there until a robot emerged and picked them up. The adults were fat, your children were fat! They just laid around all day long meals doing no exercise what so ever and to quote the captain, "Computer, define dancing". I've for ages been anyone to have a very set routine that keeps me organized as well as on track, but sometimes I find that I grow sick and tired of my routine and miss a much more 'in the moment' day. So it got me wondering if having a set routine is really healthy for people, or if we should be mixing up our daily routine using a healthy dose of inspiration. I've visit the realization that there are some definite advantages and disadvantages of creating a routine. 6. The use of smaller words and shorter sentences Cognitive distortions are defined being as the errors or misconceptions of the mental capability that might dominantly lead to mood disorders and anxiety attacks. They are also regarded as a fashion of thinking that have side effects for the patients which will make them separated themselves from today's world and also the reality. There are various cognitive distortions that cognitive therapists and specialists are actually in a position to identify among Obsessive Compulsive patients. It is very challenging and challenging to assess and identify cognitive distortions among patients. These distortions seen on patients are generally part of psychological therapies for Obsessive Compulsive Disorder. 7. Using distractions When Jesus came to us, and was doing his earthly ministries, he said in Mathew: 5:17 ''Do not think that I located destroy regulations or perhaps the prophets. I came, never to destroy, but to satisfy.'' What exactly is Jesus communicating to us here? He is saying he didn't arrive at state that the Israelites weren't required to move all the way to Jerusalem to get their sins forgiven nor is he saying the 10 commandments never existed. What Jesus meant when was said this became, He came to summarise making Christian life easier plus more comfortable. He did this by reducing the 10 commandments to at least one ''Love your neighbor as yourself'' then he thought us the way to pray. ''Our father who art in heaven'''